All tracks

TRACK · FREE

AI Essentials for Everyone

Use AI with confidence in everyday work and life. Anyone can start here.

Plain-English foundationsYour first promptsSpotting bad outputEveryday quick winsSafe use

Bundled

The core learning loopA sample Prompt DirectoryThe Curated Tool DirectoryYour AI Readiness Score
  • 19Courses
  • 3Levels
  • 3Capstones
  • FreeCost

The learning loop

How every course works

Each loop takes 2 to 5 minutes. There are no long videos or pages to read, and every step asks you to do something.

  1. 1

    Prime

    A quick prime sets up the idea.

  2. 2

    Watch

    A curated clip or visual shows it in action.

  3. 3

    Do

    You try it yourself in a hands-on exercise.

  4. 4

    Check

    Instant feedback confirms you've got it.

You finish each course with something you've built yourself.

Your path

Three levels, each with something to keep

Every track follows the same arc: awareness → application → leadership. Start where you fit and work up. Each level goes deeper, and each one ends with an artifact you keep.

Your path · three levels, each with something you keep

  1. Starter · 6 courses

    Lose the fear, get a first win

  2. Mid · 7 courses

    Make it part of your day

  3. Advanced · 6 courses

    Use AI on your own terms

Not sure which level? Find your level in 60 seconds

How to read the cards: the aim badge shows the kind of work

UNDERSTANDgrasp it
APPLYuse it
DECIDEchoose well
JUDGEcheck it
DObuild it
LEVEL 1

Starter: AI-Aware · 6 courses

Lose the fear, get a first win.

Six short courses that take you from curious to confident with AI. You'll learn the basic ideas through real examples and get a first useful result you can point to. It ends with your first reusable workflow.


You reachAI-Aware: Essentials
  • UNDERSTANDgrasp it
    ESS-S-01

    AI Without the Hype

    Cut through the noise and see what today's AI can and can't do for you.


    You'll be able toExplain what AI is and isn't, and spot where it helps.

    CoversWhat AI can & can't doHype vs. realityWhere it helps you
    You keepAI confidence baseline

    C1 · Foundational Understanding (Aware) · ~18 min · 9 micro-lessons

    Start course
  • UNDERSTANDgrasp it
    ESS-S-02

    How AI Tools Think and Respond

    Get the one mental model that explains why AI behaves the way it does.


    You'll be able toUse a simple "predicts, doesn't know" model so AI's quirks stop catching you out.

    CoversPredicts, doesn't knowWhy it sounds so confidentBuilt-in limits
    You keepAI limitations checklist

    C1 · Foundational Understanding (Aware) · ~14 min · 8 micro-lessons

    Start course
  • DObuild it
    ESS-S-03

    Your First Useful Prompt

    Write your first prompt that works, with guidance from start to finish.


    You'll be able toWrite and improve a basic prompt using a simple structure, and get a real result.

    CoversPrompt basicsA simple structureImproving the result
    You keepOne working personal prompt

    C2 · Prompt Crafting (Aware) · ~15 min · 9 micro-lessons

    Start course
  • APPLYuse it
    ESS-S-04

    Safe and Sensible AI Use

    Learn the few rules that keep your data and your reputation safe.


    You'll be able toFollow the minimum safety rules before putting anything into an AI tool.

    CoversWhat not to pastePrivacy basicsThe "is this OK?" rule
    You keepPersonal AI safety checklist

    C5 · Responsible Use (Aware) · ~15 min · 9 micro-lessons

    Start course
  • APPLYuse it
    ESS-S-05

    Finding Everyday AI Quick Wins

    Find the handful of tasks where AI pays off for you this week.


    You'll be able toSpot the everyday tasks where AI saves you real time.

    CoversSpotting good use casesEveryday time-saversWhere to start
    You keepPersonal quick-win shortlist

    C1 · Foundational Understanding (Aware) · ~15 min · 9 micro-lessons

    Start course
  • DObuild it
    CapstoneESS-S-06

    Starter Capstone: My First AI Workflow

    Put it all together into your first reusable AI workflow. It's your proof that you're AI-aware.


    You'll be able toCombine a prompt, a use case, and a safety check into one repeatable workflow.

    CoversPromptUse caseSafety check
    You keepFirst reusable AI workflow card

    Built fromESS-S-01ESS-S-02ESS-S-03ESS-S-04ESS-S-05

    Completesthe AI-Aware level of this track.


    C1 · C2 · C5 (Aware) · ~15 min · build-it + rubric check

    Start course
End of Starter level.

LEVEL 2

Mid: AI-Capable · 7 courses

Make it part of your day.

Seven courses at the heart of the track. Here AI stops being a novelty and becomes part of how you work. You'll practise structured prompting, faster reading, sharper writing, picking the right tool, and checking what AI tells you. The capstone is a productivity pack built around your real tasks.


You reachAI-Capable: Essentials
  • APPLYuse it
    ESS-M-01

    Structured Prompting with P-C-T-F

    Master the four-part formula that turns hit-or-miss prompts into reliable ones.


    You'll be able toUse Persona · Context · Task · Format to get dependable output every time.

    CoversThe P-C-T-F frameworkReliable outputReusable prompts
    You keepThree structured everyday prompts

    C2 · Prompt Crafting (Capable) · ~16 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-M-02

    Prompt Iteration and Output Improvement

    Turn a mediocre answer into a great one with a few smart follow-ups.


    You'll be able toRefine weak output without starting over.

    CoversIteratingFollow-up movesFixing weak output
    You keepPrompt-improvement checklist

    C2 · Prompt Crafting (Capable) · ~15 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-M-03

    AI for Reading, Summarising, and Learning

    Get through dense material faster, and know when to double-check it.


    You'll be able toUnderstand long or complex information quickly, without blind trust.

    CoversSummarisingFaster readingTrust, but verify
    You keepReusable summarisation prompt

    C2 · C4 · Prompt Crafting + Verification (Capable) · ~15 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-M-04

    AI for Writing and Communication

    Build a repeatable writing workflow that still sounds like you, only sharper.


    You'll be able toDraft, revise, adapt, and polish emails, messages, and docs.

    CoversDraftingRevisingTone & polish
    You keepReusable writing workflow

    C2 · Prompt Crafting (Capable) · ~16 min · 10 micro-lessons

    Start course
  • DECIDEchoose well
    ESS-M-05

    Choosing the Right AI Tool for the Job

    Stop guessing. Match each task to the right tool and tier.


    You'll be able toPick a sensible tool per task instead of forcing one tool to do everything.

    CoversThe tool landscapeTask-to-tool fitFree vs. paid
    You keepPersonal tool shortlist

    C6 · Tool Fluency (Capable) · ~15 min · 9 micro-lessons

    Start course
  • JUDGEcheck it
    ESS-M-06

    Verifying AI Output

    Build the habit that catches AI's confident mistakes before they cost you.


    You'll be able toRun a quick quality-control routine before you rely on an answer.

    CoversSpotting errorsFast checksWhen to verify
    You keepEveryday verification checklist

    C4 · Verification & Judgement (Capable) · ~15 min · 10 micro-lessons

    Start course
  • DObuild it
    CapstoneESS-M-07

    Mid Capstone: Personal AI Productivity System

    Combine your prompts and workflows into a productivity pack you'll use every week.


    You'll be able toAssemble a small prompt stack and workflow for the tasks you do every week.

    CoversPrompt stackWeekly workflowReal tasks
    You keepPersonal AI productivity pack

    Built fromESS-M-01ESS-M-02ESS-M-03ESS-M-04ESS-M-05ESS-M-06

    Completesthe AI-Capable level of this track.


    C2 · C3 · C4 · C6 (Capable) · ~15 min · build-it + rubric check

    Start course
End of Mid level.

LEVEL 3

Advanced: AI-Fluent · 6 courses

Use AI on your own terms.

Six short courses where the stakes are higher. There's less hand-holding and more judgement. You'll cover decision support, reliable multi-step workflows, responsible use, and pro-level prompt patterns. You finish with your own operating manual, which also completes the Essentials track.


You reachAI-Fluent: Essentials
  • JUDGEcheck it
    ESS-A-01

    AI Judgement and Decision Support

    Let AI sharpen your thinking without outsourcing the decision.


    You'll be able toUse AI to support decisions while keeping judgement firmly yours.

    CoversAI as advisorKeeping judgementDecision prompts
    You keepDecision-support prompt set

    C4 · Verification & Judgement (Fluent) · ~16 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-A-02

    Building Reliable Multi-Step Workflows

    Chain prompts into dependable, multi-step workflows you can run again and again.


    You'll be able toCombine several AI steps into a repeatable workflow with human checkpoints.

    CoversChaining stepsRepeatabilityHuman checkpoints
    You keepMulti-step workflow map

    C3 · Workflow Design (Fluent) · ~16 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-A-03

    Responsible Use in Work and Life

    Turn responsible-AI principles into clear calls you can make on the spot.


    You'll be able toApply responsible-AI principles to situations you face every day.

    CoversEthics in practiceDisclosurePersonal boundaries
    You keepResponsible-use decision checklist

    C5 · Responsible Use (Fluent) · ~15 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-A-04

    Personal Knowledge and Learning Systems

    Build an AI-assisted system for learning, and for remembering what matters.


    You'll be able toUse AI to keep learning and to organise what you know.

    CoversLearning fasterKnowledge managementStaying current
    You keepAI-assisted learning plan

    C3 · Workflow Design (Fluent) · ~17 min · 10 micro-lessons

    Start course
  • APPLYuse it
    ESS-A-05

    Advanced Prompt Patterns

    Add pro-level prompt patterns to your toolkit for harder, structured tasks.


    You'll be able toReuse patterns for deeper reasoning and cleanly structured output.

    CoversReasoning patternsStructured outputReusable templates
    You keepAdvanced prompt-pattern library

    C2 · Prompt Crafting (advanced) (Fluent) · ~17 min · 10 micro-lessons

    Start course
  • DObuild it
    CapstoneESS-A-06

    Advanced Capstone: Personal AI Operating Manual

    Write your own operating manual for AI: how, when, and where you use it, on your terms.


    You'll be able toDefine your personal rules for using AI well, across work and life.

    CoversPersonal rulesWork & lifeOn your terms
    You keepPersonal AI operating manual

    Built fromESS-A-01ESS-A-02ESS-A-03ESS-A-04ESS-A-05

    Completesthe AI-Fluent level. Finish every course in the track and you earn the AI-Fluent: Essentials track certificate.


    C3 · C4 · C5 (Fluent) · ~14 min · build-it + rubric check

    Start course
End of Advanced level.

Credentials

What you earn along the way

Progress always adds up to something you can show. The track certificate is verifiable and shareable on LinkedIn.

  • Per course

    Micro-badge


    Earned by

    Finishing any single course

    Represents

    Proof of that course's skill at its band

  • Per level

    Level capstone


    Earned by

    Finishing the capstone that ends each level

    Represents

    Finished work at AI-Aware, AI-Capable or AI-Fluent level, kept in My Work

  • Full track

    Track certificate


    Earned by

    Finishing every course in the track

    Represents

    AI-Fluent: Essentials

  • Anytime

    AI Readiness Score


    Earned by

    Re-takeable anytime

    Represents

    A live score that shows your growth over time

Start at the level that fits. Every course brings you closer to a capstone you can use and a credential you can show.

Free to start. No account needed to look around.